don't worry about swapping mate ... that is OK .. haven't heard back from dee ... I might just get onto the Eden area national parks & wildlife service to see if it is possible for them to help ... although I guess they may say they can't 'harvest' from the national parks ... I can hear the gears of bureaucracy turning lol

peter just needs to eat better and taking pills wont do it if he wont reduce the copious quantities of coffee and sugar.!! I am sure that is why I am not so bad ... I have little sugar and drink chai (spiced) tea, plus eat better food. oh well we all do what we can

peace
pixie

thanks Pixie

I will keep doing some research and make a few calls also.
Your right u are what u eat just hard to change bad habits and i'm a slow learner.

thanks again talk soon
Geoff